Plant Happiness with our guides

Tips for smart gardening and recipes for healthy cooking

How to Start a Plant-Based Diet: for Beginners

Dropping the phrase “plant-based diet” is super trendy when talking about nutrition these days. But why is it so hot right now?

10+ Foods That Help With Period Cramps

Here is a list of foods and nutrients that will help to manage period cramps and other PMS symptoms like nausea and bloating. Eating...

6 Amazing Health Benefits Of Green Smoothies

We all know how healthy of an option smoothies are when it comes to food. Preparing them solely with greens can be healthier.

16 Simple Homemade DIY Lip Scrubs Recipes

A good lip scrub in your weekly lip care routine will help remove dead lip skin cells, makes them smooth, and gives a natural healthy glow.

Healthy Meals for a Healthier You: Lose Weight and Feel Great

Making small tweaks to your diet can help you lose weight without feeling deprived. Here are some healthy filling meals for weight loss that

10 Best DIY Hair Masks That Actually Work

What's your usual hair care routine? Shampoo only, or perhaps shampoo and conditioner? If that's it, you should definitely give a try to a h

9 Easy to Digest Foods

Even though fibre is an essential part of our diet with many health benefits like weight management and reduction of heart disease-associate

10 Amazing Health Benefits of Chia Seeds and How To Eat Them

Chia seeds are rich in fibre, protein, antioxidants, calcium, and most importantly omega-3 fatty acids. Here are the reasons that contribute

Top 5 Homemade Weight Loss Drinks Recipes

We've come up with the simplest weight loss drinks that you can prepare at home and lose that stubborn belly fat!

5 Chamomile Tea Benefits Your Body & Mind Need

It is no surprise, chamomile tea is one of the most popular teas to be consumed in the world, owing to its warm and fruity flavour and vario

Why an Apple a Day Is Not Enough?

We have all at some point in our lives, heard the saying, “An Apple a day, keeps the doctor away”. But who can really vouch for the...